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Each Body Gospel® workout begins with a prayer, then gets you moving to joyful gospel music. This co..
Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Country..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and..
I have finally received and reviewed Tracy Anderson’s latest dvds- Perfect Design Series: Sequence I..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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