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With 21 Day Fix, simple fitness and simple eating mean fast results. Easy-to-follow portion control ..
The Classical Stretch television series is created, produced and hosted by Miranda Esmonde-White. Th..
Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. ..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, n..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and..
Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's 90-Day Body ..
In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught t..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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