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With 21 Day Fix, simple fitness and simple eating mean fast results. Easy-to-follow portion control ..
Last year I reviewed Davina’s 7 Minute Fit. I enjoyed the dvd, and I was keen to see what this year’..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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