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What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial a..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
This video is the first of a five-part series, The Biggest Winner: How to Win by Losing. As always, ..
"This has been a tough year," says Jillian Michaels, 42. That's because she's been doing "a Herculea..
Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. Now you..
Body Sculpting Basics is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Har..
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