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With 21 Day Fix, simple fitness and simple eating mean fast results. Easy-to-follow portion control ..
The Classical Stretch television series is created, produced and hosted by Miranda Esmonde-White. Th..
Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. ..
Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, n..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
"This has been a tough year," says Jillian Michaels, 42. That's because she's been doing "a Herculea..
Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's 90-Day Body ..
By Tony Horton,Creator of the bestselling P90X workout programand 10-Minute Trainer Workout“Can you ..
I have finally received and reviewed Tracy Anderson’s latest dvds- Perfect Design Series: Sequence I..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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